Aubergine

SpecieS

Solanum melongena

CLASS

Melanzane lunghe nere
Melanzana tonda

Benefits

  • Lack of minerals
  • Reduce Water retention
  • Usefull during low-calories diet
  • Support of digestion
  • Duretic and draing
  • Aboundant amount of vitamines and mineral salts
  • Aboundant amount of fibers
  • Antioxidant

Nutritional Values in 3,53 oz

  • Water 3,3
  • Carbohydrates 0,09
  • Soluble sugars 0,09
  • Proteins 0,04
  • Fats 0,01
  • Fibres 0,09
  • Cholesterol 0